We have selected the best movement modalities for Mums to build strength whilst getting lean, toned and fit (physically & mentally). We welcome you to try it all!
Don’t make the mistake of ONLY doing the classes/movement that you already know you love.
In the 7 days we strongly encourage you to expand and explore your edges: try new things! Change comes from doing “different” things.
Ask us questions and tell us your goals, we can help guide you to new experiences (& results!).
Your First Time Taster is a 7 day ticket to the most transformative range of exercise options – try different classes & instructors, give yourself a good ‘taste’!!
Nothing changes, if nothing changes.
We’ve got you Mumma, let’s do this.